I am many things.
Among these things, I am a RUNNER…
In the past, I would have never called myself, “a runner.” However, it is funny how people grow and change. Now after running for six years, completing two full marathons, I have found a true love for the sport.
And because I get bored easily, my search for something unique is epic. This led me to a running shoe with a low heel to toe drop, that mimics my natural barefoot stride. So I am now running in a minimalist shoe…Who would have thought.
With a focus on proper running form, running is by far one of my greatest passions, and yoga helps compliment all the running I do. It surprised me at first, but just like yoga, running relieves my stress and brings me peace.
So the reason I started this blog…
There are so many things that inspire me.
I believe beauty is everywhere.
Most times I find inspiration and beauty in the least expected places.
Sometimes, I become so consumed with it, I feel overwhelmed.
This overwhelming feeling, is the exact reason why I created, Sweat Once a Day.
It all happened, one ordinary spring day, while feeling totally overwhelmed by all of the inspiration, I came across. It was then, that something extraordinary happened.
I made a decision…
I want to inspire others.
I want to share my story.
I want a place to organize my thoughts, to pass along the things I learn, the knowledge I have.
I want a place to record my progress as an athlete, my daily sweat sessions.
I want to set goals, and reach them.
It takes goals to accomplish the unthinkable, and as an athlete I always try to push myself to my ultimate limit, mentally and physically. Most people don’t realize how much control they have over their physical capabilities. Trust me, you would be surprised what your body can do.
So lets put our bodies to the test and sweat.
I love to SWEAT.
I sweat once a day, and you should too…