I am just a girl trying to make it in a big big world. HA HA okay I am a WOMAN. I am just your typical loud laughable goofy fun loving non expert but tried everything female. My dad used to say “you must be able to laugh at your own life”. Whats life without fun? BORING! I don’t want to live the same day twice that’s why I married a military man. Okay, I really love him. But I do believe in feeding my soul in order to make life fulfilling.
Trying to balance it all can sometimes can get complicated or pieces are forgotten creating instability. For me life is a combination of mental health, physical health, beauty, sarcasm and FUN. Don’t pull my arm, family too.
Being physically fit is very important to me, I remember doing 100 sit ups in my teens each night. Before Cross-Country and Track practice would start I would get a quick workout in with the football or soccer teams. Maybe I just liked looking at the boys, who knows, but I was working muscles at the same time. I believe we must take care of our bodies, we only get one and it must work hard for us through our living years. Suffering from severe asthma makes me only worker harder. I want to be the older lady walking down the street strutting her cutie bootie not walking with an oxygen tank.
Whether we do yoga, cross fit, body rock or a Pinterest inspired workout we can be physically fit. Some days are very hectic and we may not be able to squeeze in a full workout. Just completing one exercise or a much needed stretch will make you feel better.
Well rounded health should be important to everyone. You may do a lot for others but you must not forget about yourself. It’s important you include yourself in your daily list. Whether you set an alarm or take 5 minutes to decompress. We need to take charge and recharge our energies and readjust our attitudes. I know I do some days, okay okay everyday.
Eating healthy is a must for anyone. I think we can eat sweet treats but I say in moderation. Not a whole bag of chocolate or an entire cake pop population, like I have lately. Dang it for my sister making those. You can definitely watch my struggle with my sugar addiction, seriously now is there a support group for this. Remember one small change make can all the difference in the world to your health and confidence.
Beauty is totally a girl thing, boys don’t seem much to care about their skin or looks for that matter. Well at least not my husband, it would be nice if he tried to use a wrinkle cream though. I love to investigate, try new products and make homemade facials. Most of the time I’m eating the ingredients. Melasma is something I have been battling for some time now. You can follow my treatments as I am being peeled and lasered trying to evict them from my face.
I say if your bored stop on by check out my life, Pinterest obsession, read my sarcasm, watch my beauty blunders and my often T-rex arms from Cross Fit. Yes I am part of the cross fit nation but no I’m not in a cult. LOL.