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I was dubbed “Mountain Kait” at the tender age of 16 while on a high school trip to Ireland. A group of us, including my longtime friend (since preschool and still best buds today), were hiking to an Abbey at the foot of a lake. While everyone was walking down a double track dirt road, [...]
Running is my adventure. I began writing about my running when I found myself intimidated by my new living environment. I’m a midwest girl now residing in the northeast. The weather and especially the hills chased me inside to the treadmill. One day, after seeing and passing runners in my car (again), I decided if they [...]
Are you a runner? Cyclist? Swimmer? Are you looking for a new challenge? Injured, and have discovered that you actually enjoy your cross training swim or bike workouts? As someone who learned to love running late in life, I rediscovered the sport of triathlon in an effort to find new ways to challenge myself physically. [...]
The Long Road is a journey in words. It refers to the entirely delayed gratification of learning to be a healthier person and the challenging long term commitment that life long weight loss entails. Simply put, that road is a very long one – and like each of us the correct one for each person [...]
Living a healthy life can be intimidating. There are so many voices telling us how to eat better, look better, and feel better. And we listen to all of them, only to abandon another diet of eating only mint leaves and grape chapstick or get electrocuted by the latest fat blasting gadget that was supposed [...]
You may be forgiven for thinking that my site is actually a travel blog if you’ve stopped by in the last month or so. The first two weeks of April, I took my dream spring break to several National Parks in the Southwest, and then spent about a week and a half recapping my extraordinary [...]
A fiery passion for fitness changed my life, and I want to share that with everyone!!! Oh … and I am a photographer! So, Fit-ographer was born! After reluctantly starting my weight loss journey to rid myself of the 60 extra pounds I’d earned with children and an increasingly lazy attitude toward myself, I surprised [...]
You could say that I was destined to be a runner. My parents were avid athletes and runners, often racing multiple events in one season, and even running their first marathon the year before I was born. When I was very young, my mom would strap me on her bike and take me for 6+ [...]
Fitness is not about a look, it’s about a feeling. It’s about the high you feel after a great run. The strength you feel after completing a set of pushups. The excitement you feel when your jeans fit and the joy you feel when you receive a compliment from a friend. Most importantly it’s about [...]
13 Going on Crazy was conceived on the notion that I was looking for a challenge. And in the Battle of Marathon, Half Marathon that is I found it. I signed on for a deranged assignment. 13 Half Marathons 13 Months. 395 days. 13 races. 170.30 miles. One girl and a pair of Asics running [...]
There was a time in my life not long ago that I was so miserable and so unhappy. I weighed 278 pounds. Waking up each day and having any kind of motivation was something I fought with daily. The reality of what I had gotten myself into was so out of control, I thought there [...]
16 years ago, as a timid and insecure teenager, I proudly laced up my first pair of running shoes and bravely joined the ranks of my middle school track and field team. I had never run before those first few shaky miles that left my 12-year-old ankles feeling so vulnerable and out of their element, but [...]
Do you have that aha moment when you decided to start running? I did. When I was younger, I was one of those people that hated running. You know how when you are young and running means sprinting? I didn’t know the meaning of pace yourself. Run at a steady pace and you can go [...]
You know you’ve seen it. RADiance. She has it and you wonder, “How do I get some of that?” The answer is simple. You already have it. Hidden beneath the layers of stress, bad habits, and LIFE is the RADiant Rockstar you always dreamed you could be. You want to exercise, but there is always [...]
Hi Fitbloggers! I am Jules from JogOnJules. I live in the UK with my ever-suffering partner of 7 years, Steve. When I found out that I was to be a featured-blogger, my first thoughts were that I am too early into my journey for this and after a lot of thought I decided that I [...]
Do you sometimes eat whole pizzas? Inhale devil’s food cakes? Spoon cookie dough ice cream into your mouth until you hit the bottom of the carton or get a wicked brain freeze? I do. And if you do too then you might have a binge eating disorder. After ten years of diets that ended in binge-eating [...]
What’s wrong with the health and fitness industry? I could name a whole lot of things that irritate me, but today I’m going to focus on Numero Uno, the main thing that hacks me off day after day and does untold damage to people who desperately need to change their lives. The problem is lies. [...]
Feel like your fitness life has become a synonym for “run on a treadmill and breeze through an ab routine”? If you are anything like me you may scan the gym when you walk in and then place yourself on your treadmill in the corner where you can comfortably observe fellow gym-goers as they tackle [...]
Courtesy of What Would Jessica Eat. Pancakes are at the top of my “all-time favorite breakfast” list, but they are something I very rarely take the time to make. I actually kind of like that though, because it makes having them feel like a special occasion.This week I hit an personal mileage record, running (and [...]
Hi, I’m SoulMamma! Like many women, I’m a wife, mother, friend, sister, and employee – and not necessarily in that order. It’s a precarious juggling act, but I have found that if I focus on the things I love in life, the things that are nourishing for my body and soul, I am more balanced [...]
Hey FitBloggers! I’m BJ, the creative mastermind behind the site Running BJ! Running BJ is a blog that discusses many of the things that are not discussed elsewhere, such as: How to know if you’re addicted to ibuprofen How to know if you sweat a lot more than normal people What to do when you’re [...]
Hello Fitbloggers, my name is Phong and I’ve been blogging at the Trail Running Blog for 4 years, but have been staying fit by running for over 10! I first started running in high school following in my brother’s footsteps of joining cross country and track and field after my freshman year. I never really [...]
Do you ever have those days where you feel out of control? What about those were everything seems to just fall into place? How does one manage to do everything asked of them? I have all these questions, along with many others. Hello there fitbloggers, I am KerriAnn and I write at Live Lift Run. Live [...]
Hi all! I “non-blog” at Marla-Deen-Fit.net. This blogging business is new to me, but I wanted a fun way to communicate with my fitness classes and reach out to folks about anything related to health, fitness, workouts, nutrition and recipes. I am a self-professed “fitness nerd” and will talk about it to anyone who [...]
Hi! My name is Lindsay Itzkowitz and I blog at Itz Linz. I consider myself a healthy living blogger. There are a lot of things I’m not, but there are even more things I am. I am not a personal trainer or group exercise instructor. I am a woman who consistently includes strength training and [...]
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