It is by unanimous decision from both of my doctors, my nutritionist, my trainer, my husband, my entire supportive family and ME that I am exactly where I have to be.
I have reached my goal, I have reached my limits. Please know that throughout this journey I have been monitored and guided by both of my doctors as well as other qualified people. I am stronger, healthier and happier than I have ever been.
I don’t take the negative comments personal because I understand them. I sometimes have the same problem, at times I don’t recognize myself. Even though I lost the weight very gradually, it is shocking to those who have not seen me in awhile. But it’s ME, A healthy ME, and I’m here to stay.
How did you lose over 100 pounds?
This is the first question everyone ask. My answer to that is: OMG! It was hard work. Many people think I had some kind of surgery, but I can honestly say I didn’t. It took me approximately one year to lose 101 pounds, and an additional two months to lose 12 more. I was determined to get healthy and I focused on that. I learned plenty throughout this journey and I’m still learning, but I didn’t do it alone. I used some tools to help me get to where I envisioned myself to be.