Middle Eastern Lettuce Wraps

Have you ever been to an Asian restaurant (PF Changs) where the menu showcases a lettuce wrap?  This usually has a crisp pile of bib lettuce leafs along with chicken and what I believe to be fried rice noodles.  Served with a variety of sauces. I have been wanting to do something along those lines […]

Wheat Berry Salad

I went grocery shopping last night and was sooo excited to see bell peppers on sale- finally! I picked up lots of colors and was browsing the web to see what fun recipes I could find to use peppers and wheat berries. I was pleasantly surprised to see this recipe on Alive Magazine website ! […]

Spiced Butternut Squash from The Naughty Gourmet Traffic School

Appears courtesy of Juliana Gallin, coauthor (with Robin Donovan) of The Lazy Gourmet: Magnificent Meals Made Easy. Hello Fitblogger readers! As coauthor (with Robin Donovan) of The Lazy Gourmet: Magnificent Meals Made Easy, I love to cook dishes that are simple to prepare, yet possess that special something that makes them as impressive as they […]

Vegetarian Tex-Mex

Appears courtesy of Aimee of I Tri To Be Me Vegetarian Tex-Mex (Fajitas and Edamole) Fajitas: Although these require some marinating time, once that’s done, these cook up super fast and are super yummy!  Another great thing about this recipe, is you can basically use whatever veggies you have on hand.  It’s the spices that […]

Buffalo Tempeh and Tacos

Since football season here in the United States is about to kick off I wanted to get back in the habit of making chicken wings for Sunday afternoons.  Well, since I am now a vegetarian that would seem almost impossible.  That is until I looked at my recipe books and found Buffalo Tempeh in Appetite […]

Tabbouleh Salad Recipe

Appears courtesy of Jessica Allen from Blonde Ponytail. I was ready to make a salad and though about Tabbouleh salad, so I went and got all the ingredients together. For those of you that don’t know what tabbouleh is allow me to explain. Tabbouleh is a salad that is traditionally made with bulgur, tomato, cucumber, finely chopped parsley and […]

The Athlete’s Plate

Today’s nominee is somebody that I have a lot of respect for. I have exchanged a number of emails with this person prior to the nomination so I was excited when Allison sent me the email. This blogger is fast, and I mean fast. He has qualified for Boston and I believe he can go […]

The Athlete’s Plate

    Breakfast – White Rock Marathon Walnut Waffles Ingredients: l cup unbleached whole wheat flour, 2 teaspoons aluminum-free baking powder, 1/4 cup organic sugar, 1 cup honeymilk, 1 teaspoon vanilla, 1 Egg, , 1 tablespoon lukewarm water, 2 tablespoons canola oil, 1/4 cup sugar-free applesauce, 1/2 cup finely chopped walnuts, 1/2 cup chopped dried […]

Sweet Lemon Salad with Lemon Pepper Tempeh Croutons

Appears courtesy of Leanne at Healthful Pursuit. I have a confession to make… I hate veggies. Wait, no… that’s a little too drastic. I just hate boring veggies. I’m not one to be seen snacking on a carrot unless it’s loaded with hummus. You’ll never have to worry about me stealing a slice of your […]