Hi, I’m SoulMamma! Like many women, I’m a wife, mother, friend, sister, and employee – and not necessarily in that order. It’s a precarious juggling act, but I have found that if I focus on the things I love in life, the things that are nourishing for my body and soul, I am more balanced and so is my family.
And what’s good for us is also good for the planet.
I live The Soulicious Life, inspired by my passion for real (vegetarian) food, as well as natural products and eco-practices that benefit us without harming our environment or our animal friends. I believe in the power of nature, an active lifestyle, and the practice of yoga.
- Nourish Your Body. We are what we eat, and what we eat should be real and healthy. I share food tips and family-friendly veggie delights. You’ll find I adore my slow cooker, especially during the cooler months.
- Nourish Your Soul. Happiness truly does come within. Whether playing outside, practicing yoga, or spending time with family and friends, I’ll share ideas and tips that inspire “you” time. You’ll feel lighter and brighter, and your family will too.
- Nourish the Planet. I truly believe that all-natural, eco-friendly products should be our choice in life, both for our health and that of our environment. I also choose to live frugally and love to share my adventures in re-purposing. I often review books and green products, offer giveaways, and provide tips for green living. With a little inspiration, you too can go green for less.
Finally, positive change comes not only from the decisions we make in our homes but also from those made by our country’s law makers. I regularly provide links to help you make a difference in shaping public policy as it relates to food, the environment, wildlife and more.
Thank you for taking the time to read my blog. I hope you take away something that makes your body a bit healthier or your soul a little bit brighter.